What We Treat
Attention-Deficit/Hyperactivity Disorder (ADHD)
ADHD can affect focus, organization, time management, motivation, impulse control, and follow-through. It may show up as distractibility, restlessness, overwhelm, procrastination, or difficulty managing daily responsibilities, and therapy can help clients build practical strategies while also addressing shame, stress, and self-esteem.
What We Treat
Autism Spectrum Disorder (ASD)
We support autistic children, teens, and adults in navigating emotional regulation, sensory overwhelm, social challenges, identity development, anxiety, and life transitions. Therapy is tailored to the individual rather than forcing a one-size-fits-all approach.
What We Treat
Bipolar Disorders
We treat mood disorders including Bipolar I Disorder, Bipolar II Disorder, and related mood instability. Treatment focuses on understanding mood patterns, improving coping, strengthening routines, and supporting overall functioning and relationships.
What We Treat
Couples and Relationship Issues
We help couples address communication problems, conflict, trust issues, emotional disconnection, intimacy concerns, and recurring relationship patterns. Therapy can help partners build insight, improve connection, and work toward healthier ways of relating.
What We Treat
Depressive Disorders
We treat depression in its many forms, including Major Depressive Disorder (MDD) and Persistent Depressive Disorder (Dysthymia). Therapy may focus on low mood, hopelessness, burnout, loss of motivation, self-criticism, and difficulty reconnecting with daily life.
What We Treat
Emotional Regulation
WEmotional regulation difficulties involve trouble managing strong feelings in a steady and effective way. A person may feel overwhelmed quickly, have difficulty calming down once upset, react more intensely than they want to, or struggle with mood shifts that affect relationships and daily functioning. These patterns can be exhausting and may leave a person feeling out of control, misunderstood, or ashamed of their reactions.
What We Treat
Family Issues
Family therapy can help with conflict, boundary problems, parenting stress, communication difficulties, blended family concerns, and major life transitions. We work to improve understanding, reduce tension, and strengthen family relationships.
What We Treat
Generalized Anxiety Disorder (GAD)
GAD involves ongoing worry that can feel difficult to control and may affect sleep, concentration, irritability, and physical tension. Therapy helps clients understand the cycle of anxiety and develop more effective ways of responding to uncertainty and stress.
What We Treat
Grief and Loss
We help clients process grief related to death, divorce, relationship loss, health changes, identity shifts, and major life transitions. Therapy provides a space to grieve honestly while learning how to move forward without minimizing the loss.
What We Treat
Health Anxiety
Health anxiety involves persistent fear or preoccupation about illness, symptoms, or bodily sensations. Treatment helps clients reduce reassurance-seeking, catastrophic thinking, and hypervigilance while building a more grounded relationship with uncertainty and physical symptoms.
What We Treat
Insomnia/Sleep Disorders
Insomnia involves ongoing difficulty falling asleep, staying asleep, waking too early, or getting restful sleep even when there is adequate opportunity for sleep. Over time, sleep problems can affect mood, concentration, physical energy, patience, and daily functioning. For many people, insomnia also becomes associated with frustration, worry, and a growing sense of distress around sleep itself.
What We Treat
Obsessive-Compulsive Disorder (OCD)
Panic can feel overwhelming and may include racing heart, dizziness, shortness of breath, chest discomfort, derealization, or fear of losing control. Therapy helps clients understand panic, reduce fear of the sensations, and break the cycle that keeps panic going.
What We Treat
Panic Attacks and Panic Disorder
Panic can feel overwhelming and may include racing heart, dizziness, shortness of breath, chest discomfort, derealization, or fear of losing control. Therapy helps clients understand panic, reduce fear of the sensations, and break the cycle that keeps panic going.
What We Treat
Perinatal/Postpartum Mood and Anxiety Disorders
Perinatal and postpartum depression and anxiety involve significant emotional distress during pregnancy or after childbirth. Symptoms may include sadness, excessive worry, panic, irritability, intrusive thoughts, difficulty sleeping, feeling overwhelmed, or a sense of disconnection from oneself or others. These experiences can be frightening and isolating, but they are common and highly treatable with appropriate support.
What We Treat
Personality Pathology
We work with individuals experiencing long-standing patterns involving relationships, emotional regulation, self-image, impulsivity, or interpersonal distress. Treatment focuses on increasing insight, improving stability, and building healthier ways of coping and connecting.
What We Treat
Phobias
Phobias are intense and persistent fears of specific objects, situations, or experiences that feel much stronger than the actual danger involved. Common examples include fears of flying, driving, heights, needles, vomiting, enclosed spaces, animals, or blood. These fears often lead to avoidance, and over time that avoidance can make the fear stronger and more disruptive.
What We Treat
Posttraumatic Stress Disorder (PTSD) and Trauma-Related Concerns
Trauma can affect mood, relationships, self-concept, the nervous system, and day-to-day functioning. We help clients process traumatic experiences, reduce avoidance, and move toward greater stability, safety, and emotional integration.
What We Treat
Self esteem/Self Worth issues
Self-esteem and self-worth issues can affect the way a person sees themselves, relates to others, and moves through everyday life. These struggles may involve chronic self-criticism, insecurity, shame, guilt, perfectionism, people-pleasing, or a persistent sense of not being good enough. Over time, low self-worth can affect mood, confidence, decision-making, and relationships.
What We Treat
Substance Use Disorders
Substance use disorders involve patterns of alcohol or drug use that begin to interfere with emotional well-being, physical health, relationships, work, or daily responsibilities. What may begin as relief, escape, or coping can gradually become difficult to control, even as the consequences increase. People may notice cravings, repeated efforts to cut back, loss of control, or a growing sense that substance use is affecting more of life than they want it to.
Where to Start:
If you are not quite sure where to begin, these brief self-screening tools can be a helpful first step. They are designed to give you a clearer sense of what you may be experiencing and whether it may be time to seek support. While these screenings are not diagnostic, they can help guide your next steps and make reaching out feel a little easier. Feel free to take a look and share the information with your provider.